Think like a monk by Jay Shetty

"Think Like a Monk" is a self-help book written by Jay Shetty, a former monk and popular motivational speaker. In the book, Shetty shares his personal experiences from his time as a monk and distills the wisdom he gained into practical advice for personal growth and fulfillment.

The book explores various aspects of life, including purpose, relationships, mindfulness, and success. Shetty offers insights and techniques inspired by ancient wisdom and modern psychology to help readers cultivate a monk-like mindset in their everyday lives. He encourages readers to develop a deeper sense of self-awareness, find purpose, overcome negative thoughts, and live with more intention and gratitude.

Throughout the book, Shetty provides practical exercises, meditations, and reflections that readers can apply to their own lives. He combines personal anecdotes with philosophical teachings to offer a relatable and accessible guide for personal transformation and well-being.

"Think Like a Monk" has gained popularity for its blend of spirituality, practical advice, and relatable storytelling. It aims to help readers navigate life's challenges and find greater peace, purpose, and fulfillment in the modern world.